Brian Atkins

Hometown:
Issaquah, WA
Gym:
Gravity Janes
Gender:
Male
Age:
46
Height:
--
Weight:
177 lbs

June 21, 2014

Performed at: Gravity Janes
Workout Name: Pet Rock
Description: Team of 2

1600M Row Relay (200M at a time)
40/40 KtoE (Knee Raises)
50/50 Anchored Ab Mat Situps
40/40 Push Ups
60/60 Push Press (45# Bar Only)
1600M Row Relay (200M at a time)
Results: 35m 57s
Performed as RX
Warmup: Track Style
Cooldown: None

1 similar workout

Date Name WorkoutDescription Results
06/21/2014 Pet Rock Team of 2

1600M Row Relay (200M at a time)
40/40 KtoE (Knee Raises)
50/50 Anchored Ab Mat Situps
40/40 Push Ups
60/60 Push Press (45# Bar Only)
1600M Row Relay (200M at a time)
 35m 57s
Performed as RX