Performed at: | Vintage CrossFit |
Description: | AMRAP 8 15 Box Jumps (24/20) 15 KB Swings (53/36) 15 Power Cleans (95/65) |
Results: | 3 rounds 34 reps Performed as RX |
Cooldown: | Practice L-sits Advanced: Accumulate 60 seconds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2014 | AMRAP 8 15 Box Jumps (24/20) 15 KB Swings (53/36) 15 Power Cleans (95/65) |
3 rounds 34 reps Performed as RX |