Performed at: | Tekton |
Workout Name: | Gunslinger |
Description: | 3 rounds - 6 muscle ups (or 2 pull ups and 2 push ups) - 30 double unders (singles x 3 = 90) 800 m Run 3 rounds - 4 muscle ups (2x2) - 50 double unders (150 singles) |
Results: | 25m 35s Workout scaled |
Warmup: | 500 m row |