Brad Haines

Hometown:

Glendale, AZ

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 10"

Weight:

210 lbs

June 19, 2014

Performed at:	Crossfit Magna
Description:	1RM Strict Press; then 1@95% & 1@ 90% (195, 185, 175) --then-- EMOM 10 1 TGU each arm (50#) --then-- 3 rounds for reps: 1 min situps 1 min DB power clean
Results:	0 rounds 143 reps Performed as RX

Date	Name	WorkoutDescription	Results
06/19/2014		1RM Strict Press; then 1@95% & 1@ 90% (195, 185, 175) --then-- EMOM 10 1 TGU each arm (50#) --then-- 3 rounds for reps: 1 min situps 1 min DB power clean	0 rounds 143 reps Performed as RX