Reuban Torres

Hometown:
Salt Lake City, Utah
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
5' 9"
Weight:
224 lbs

June 18, 2014

Performed at: 10-19
Workout Name: CF SLC
Description: 15 min skill work.
Double unders/singles

WOD
4 rounds
5 hspu
8 pull ups
Rest 1 min
3 rounds
5 burpees
8 wall balls /20#
Rest 1 min
2 rounds
30 ab mat sit ups
15 toes to bar
Results: 17m 37s
Workout scaled
Modifications at: Hspu need to go down more
TTB need work
Warmup: 500 m row

4 rounds/:15 ea

Jumping jacks
Push ups
Air squats
Mountain climbers

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