Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

June 18, 2014

Performed at: Crossfit Magna
Description: 30 Box Jumps (24")
30 Deadlifts (135#)
30 Burpees
30 Dips
30 Burpees
30 Deadlifts
30 Box Jumps
Results: 15m 35s
Performed as RX
Athlete's Notes: I had to cut down to 20 after dips because garage gym in AZ summer is a bit too hot...

1 similar workout

Date Name WorkoutDescription Results
06/18/2014 30 Box Jumps (24")
30 Deadlifts (135#)
30 Burpees
30 Dips
30 Burpees
30 Deadlifts
30 Box Jumps		 15m 35s
Performed as RX