Bo Hughes

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
190 lbs

June 17, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds
Run 400m
20 alternating box step ups with sandbag (50/30)
12 steps OH sandbag walking lunge
Results: 15m 20s
Performed as RX
Athlete's Notes: Legs were dead from day before

1 similar workout

Date Name WorkoutDescription Results
06/17/2014 3 Rounds
Run 400m
20 alternating box step ups with sandbag (50/30)
12 steps OH sandbag walking lunge		 15m 20s
Performed as RX