Brian Atkins

Hometown:
Issaquah, WA
Gym:
Gravity Janes
Gender:
Male
Age:
46
Height:
--
Weight:
177 lbs

June 14, 2014

Performed at: Gravity Janes
Workout Name: Team Annie
Description: In a Team of 5,

Max Meters (2 people row at a time)
150 Pull Ups
150 Push Ups
150 Sit Ups
150 Air Squats
Results: 24m 00s
Performed as RX
Warmup: HSPU progression work
Athlete's Notes: 11,200 meters (?) as a team

1 similar workout

Date Name WorkoutDescription Results
06/14/2014 Team Annie In a Team of 5,

Max Meters (2 people row at a time)
150 Pull Ups
150 Push Ups
150 Sit Ups
150 Air Squats		 24m 00s
Performed as RX