Will Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
200 lbs

June 13, 2014

Performed at: Vintage CrossFit
Workout Name: Smykowski
Description: For time:
Run 6k
60 Burpee pull-ups

If you've got body armor or a thirty pound vest, wear it.
Results: 49m 20s
Workout scaled
Modifications at: No vest.

1 similar workout

Date Name WorkoutDescription Results
06/13/2014 Smykowski For time:
Run 6k
60 Burpee pull-ups

If you've got body armor or a thirty pound vest, wear it.		 49m 20s
Workout Scaled