Description: | Amrap 3 5 shoulder to oh 10 bar facing burpees Rest 3 Amrap 3 10 deadlifts 30 double unders |
Results: | 1 rounds 8 reps Workout scaled |
Modifications at: | #95 |
Athlete's Notes: | # |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2014 | Amrap 3 5 shoulder to oh 10 bar facing burpees Rest 3 Amrap 3 10 deadlifts 30 double unders |
1 rounds 8 reps Workout Scaled |