Performed at: | CrossFit Pathos |
Description: | Pause (3 seconds) Front Squat 1-1-1-1-1-1-1 |
Results: | 135-185-215-245-265-285 (F) - 285 (F) lbs Performed as RX |
Athlete's Notes: | Should have fought harder for those 285. Darn nights! Gotta beat 'em mentally! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2014 | Pause (3 seconds) Front Squat 1-1-1-1-1-1-1 | 135-185-215-245-265-285 (F) - 285 (F) lbs Performed as RX |