Chad Muehler

Hometown:
McPherson, KS
Gym:
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

June 12, 2014

Performed at: CrossFit Pathos
Description: 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Wall Balls.

20 Wall Ball Shots, 20/14lbs
20 Toes to Bar
20 HR Push-Ups
20 Chest to Bar Pull-Ups
20 Box Jumps, 30/24
Results: 310 reps
Performed as RX

1 similar workout