Bryan Nolan

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2014

Performed at: 5 Rings Crossfit
Description: 4-3-2-1:
Pull ups (10/20)
Hang Snatch (75/95)

10-9-8-7-6-5-4-3-2-1:
DB Thruster (40/50)
Chin Ups
Results: 20m 53s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2014 4-3-2-1:
Pull ups (10/20)
Hang Snatch (75/95)

10-9-8-7-6-5-4-3-2-1:
DB Thruster (40/50)
Chin Ups		 20m 53s
Performed as RX