Performed at: | Graffiti |
Workout Name: | 06042014 |
Description: | STRENGTH OVERHEAD SQUAT 3 X 3 METCON 21-15-9 Thrusters (95/65) TTB Rest 1 Minute (from your stop time) 50 WB Shots (20/14)... aim for wall ABOVE 10ft mark |
Results: | 19m 15s Performed as RX |