Performed at: | Graffiti |
Workout Name: | 06022014 |
Description: | STRENGTH STRICT PRESS 3 X 3 METCON A. 10-6-2 BODY WEIGHT SQUAT CLEANS 195# PULLUPS 200 METER RUN *18 MIN CAP -2 MIN REST- B. 40 LATERAL BAR BURPEES (5 MIN CAP) |
Results: | 14m 58s Performed as RX |
Athlete's Notes: | 2:34 for burpees |