Aron Martinez

Hometown:
Pearland, TX
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
3' 3"
Weight:
205 lbs

May 26, 2014

Performed at: Cosmic Crossfit
Workout Name: Murph
Description: For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
Results: 57m 07s
Performed as RX
Athlete's Notes: With 20lb vest

1 similar workout

Date Name WorkoutDescription Results
05/26/2014 Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 57m 07s
Performed as RX