Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

June 10, 2014

Description: 3 rounds for time of:
Row 15 calories
10 burpees

Jump over the rower on each rep of the burpee.
Results: 4m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/10/2014 3 rounds for time of:
Row 15 calories
10 burpees

Jump over the rower on each rep of the burpee.		 4m 39s
Performed as RX