Performed at: | CrossFit Eclipse |
Workout Name: | Desforges |
Description: | Five rounds for time of: 225 pound Deadlift, 12 reps 20 Pull-ups 135 pound Clean and jerk, 12 reps 20 Knees to elbows |
Results: | 26m 40s Workout scaled |
Modifications at: | (3 rounds) 143# dead lift, purple band pull up, 73# clean and jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2012 | Desforges | Five rounds for time of: 225 pound Deadlift, 12 reps 20 Pull-ups 135 pound Clean and jerk, 12 reps 20 Knees to elbows |
26m 40s Workout Scaled |