Performed at: | Vintage CrossFit |
Description: | 3 Rounds Run 400m 21 burpees |
Results: | 10m 00s Performed as RX |
Cooldown: | 3 rounds 15 GHDSU 30 sec plank hold |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2014 | 3 Rounds Run 400m 21 burpees |
10m 00s Performed as RX |