Kirk Pavkov

Hometown:
Cleveland, Ohio
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
195 lbs

June 8, 2014

Performed at: station
Workout Name: biceps/calves
Description: standing, alternating hammer curls: 20, 30, 40, 50, 55's, 50
pullups (strict): three sets to failure
calve raises, dual and single w/ and without weighs
Results: 0m 59s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/08/2014 biceps/calves standing, alternating hammer curls: 20, 30, 40, 50, 55's, 50
pullups (strict): three sets to failure
calve raises, dual and single w/ and without weighs		 0m 59s
Performed as RX