Christopher Wright

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 9, 2014

Performed at: Y
Workout Name: 06092014
Description: 10 Minute AMRAP
-60 Single Unders
-15 Power Snatches (95#/45#)
Results: 4 rounds 65 reps
Performed as RX
Warmup: Strict Overhead Press- 5x5 Building to 5RM - 155lbs
Push Press- 5 x 3 Building to 3RM-175lbs
Push Jerk- 5 x 1 Building to 1RM - 205lbs

1 similar workout

Date Name WorkoutDescription Results
06/09/2014 06092014 10 Minute AMRAP
-60 Single Unders
-15 Power Snatches (95#/45#)		 4 rounds 65 reps
Performed as RX