Description: | 5 x 5 - Strict Press 3 x 3 - Push Press 5 x 1 - Jerk |
Results: | 75,95,115,125,135 - PR lbs 155,165, 185 -PR lbs 155,165,185,205,225 - PR lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/09/2014 | 5 x 5 - Strict Press 3 x 3 - Push Press 5 x 1 - Jerk |
75,95,115,125,135 - PR lbs 155,165, 185 -PR lbs 155,165,185,205,225 - PR lbs Performed as RX |