Performed at: | Crossfit Stimulus |
Workout Name: | 5 RFT / Rope climb / push press / T2B |
Description: | WOD 5 RFT 1 Rope Climb 5 Push Press (135/95)(95/65) 10 Toes to Bar |
Results: | 7m 58s Performed as RX |
Warmup: | Push Press 1RM 115lb |
Athlete's Notes: | Pr'd 1RM @ 115lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2014 | 5 RFT / Rope climb / push press / T2B | WOD 5 RFT 1 Rope Climb 5 Push Press (135/95)(95/65) 10 Toes to Bar |
7m 58s Performed as RX |