David Clark

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
182 lbs

March 5, 2012

Performed at: CrossFit Eclipse
Workout Name: Desforges
Description: Five rounds for time of:
225 pound Deadlift, 12 reps
20 Pull-ups
135 pound Clean and jerk, 12 reps
20 Knees to elbows
Results: 28m 50s
Workout scaled
Athlete's Notes: 3 rds

1 similar workout

Date Name WorkoutDescription Results
03/05/2012 Desforges Five rounds for time of:
225 pound Deadlift, 12 reps
20 Pull-ups
135 pound Clean and jerk, 12 reps
20 Knees to elbows		 28m 50s
Workout Scaled