Steven Nguyen

Hometown:
Houston, TX
Gym:
Clutch Crossfit
Gender:
Male
Age:
42
Height:
5' 5"
Weight:
140 lbs

June 2, 2014

Performed at: Clutch Crossfit
Description: Skill work:
Snatch Balance
8-5-5-3-3-3
95#, 115#, 155#, 165#, 170#

7 Dead Lifts
7 Hang Cleans
7 Front Squats

RX: 135
Results: 3 rounds 14 reps
Performed as RX
Athlete's Notes: Felt horrible I think it was because I didn't eat lunch no energy

1 similar workout

Date Name WorkoutDescription Results
06/02/2014 Skill work:
Snatch Balance
8-5-5-3-3-3
95#, 115#, 155#, 165#, 170#

7 Dead Lifts
7 Hang Cleans
7 Front Squats

RX: 135		 3 rounds 14 reps
Performed as RX