Performed at: | CrossFit Pathos |
Description: | Back Squat 3-2-1 Cluster Sets x 3 *Rest 45 seconds after 3, 30 seconds after 2, 3-5 minutes after 1 |
Results: | 300 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2014 | Back Squat 3-2-1 Cluster Sets x 3 *Rest 45 seconds after 3, 30 seconds after 2, 3-5 minutes after 1 |
300 lbs Performed as RX |