Performed at: | CrossFit Pathos |
Description: | 5 rounds for time: 1 Press, 90% of 1 RM 1 Strict Pull Up 1 Press, 90% of 1RM 3 Strict Pull Ups 1 Press, 90% of 1RM 5 Strict Pull-Ups |
Results: | 7m 07s Performed as RX |
Athlete's Notes: | 140 lb press |