Brian Atkins

Hometown:
Issaquah, WA
Gym:
Gravity Janes
Gender:
Male
Age:
46
Height:
--
Weight:
177 lbs

June 3, 2014

Performed at: Crossfit Issaquah
Workout Name: June 3
Description: 3 RM Push Press

3 Rounds for Time
7 x 75% Max Push Press
21 Ball Slams (15#)
200m Run w/Slam Ball
Results: 6m 56s
Workout scaled
Modifications at: 15# on Ball Slam

1 similar workout

Date Name WorkoutDescription Results
06/03/2014 June 3 3 RM Push Press

3 Rounds for Time
7 x 75% Max Push Press
21 Ball Slams (15#)
200m Run w/Slam Ball		 6m 56s
Workout Scaled