Rocky Lucas

Hometown:
Huntington, WV
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
200 lbs

June 4, 2014

Performed at: Thunder
Workout Name: 21 down to 3, pushup and KB
Description: 21-18-15-12-9-6-3

Orange kettle bell (1.5)
Push ups
Results: 8m 58s
Performed as RX
Athlete's Notes: Too slow on pushups, wok harder

1 similar workout

Date Name WorkoutDescription Results
06/04/2014 21 down to 3, pushup and KB 21-18-15-12-9-6-3

Orange kettle bell (1.5)
Push ups		 8m 58s
Performed as RX