Greg E

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
285 lbs

May 29, 2014

Performed at: Decibel CrossFit
Workout Name: Nasty Girls
Description: 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Results: 24m 53s
Workout scaled
Modifications at: Ring rows/dips instead of muscle ups

1 similar workout

Date Name WorkoutDescription Results
05/29/2014 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 24m 53s
Workout Scaled