Christopher Wright

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 2, 2014

Performed at: Y
Workout Name: 06022014
Description: (A) Bench Press 5-5-5-3-1
Max reps push-ups after each

(B) 20-minute EMOM
Even minutes: 5 Back Squats (185/115)

Odd minutes: 5 Strict Pullups
Results: 135 - 185 - 225 - 255 - 295 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/02/2014 06022014 (A) Bench Press 5-5-5-3-1
Max reps push-ups after each

(B) 20-minute EMOM
Even minutes: 5 Back Squats (185/115)

Odd minutes: 5 Strict Pullups
 135 - 185 - 225 - 255 - 295 lbs
Performed as RX