Jeremy Yedesko

Hometown:
Simpsonville, South Carolina
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
200 lbs

June 2, 2014

Workout Name: Bench and Squat/Pullup EMOM
Description: Bench Press
5-5-5-3-1 (135,185,195,205,245)
Max Rep Pushups Right After (25,10,10,5,10)

20 Minute EMOM
Even - 5 Squats @ 135#
Odd - 5 Strict Pullups
Results: 20m 00s
Performed as RX
Athlete's Notes: Unbroken.

1 similar workout

Date Name WorkoutDescription Results
06/02/2014 Bench and Squat/Pullup EMOM Bench Press
5-5-5-3-1 (135,185,195,205,245)
Max Rep Pushups Right After (25,10,10,5,10)

20 Minute EMOM
Even - 5 Squats @ 135#
Odd - 5 Strict Pullups		 20m 00s
Performed as RX