Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

June 1, 2014

Description: 7 rounds for time of:
Row 250 meters
20 GHD sit-ups
Results: 17m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/01/2014 7 rounds for time of:
Row 250 meters
20 GHD sit-ups		 17m 10s
Performed as RX