Performed at: | Vintage CrossFit |
Description: | 3 RFT 50 Double Unders 5 Squat Snatch, 185# |
Results: | 12m 23s Performed as RX |
Cooldown: | 3 sets alternating 10 Glute Ham raises 10 GHD Situps with 20# med ball |
Athlete's Notes: | Missed 13th snatch multiple times |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2014 | 3 RFT 50 Double Unders 5 Squat Snatch, 185# |
12m 23s Performed as RX |