JessAnn Brown

Hometown:
Hampton , Virginia
Gym:
Crossfit Stimulus
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs

May 30, 2014

Performed at: Crossfit Stimulus
Workout Name: 5x5 Back Squat / 12 RFT suicides
Description: 5x5 back squat at a75 %
10x5 GHDSU

Team Suicide 6 each player, 12 rounds
Results: 7m 13s
Performed as RX
Warmup: 1 min jack in place
2x
10 burpee broad jumps
10 1.25 air squat
100m job
Athlete's Notes: back squat at 105 lb

1 similar workout

Date Name WorkoutDescription Results
05/30/2014 5x5 Back Squat / 12 RFT suicides 5x5 back squat at a75 %
10x5 GHDSU

Team Suicide 6 each player, 12 rounds 		7m 13s
Performed as RX