Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

May 27, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Git\'r Dunn
Description: For Time
100 DU
90 Sit ups
80 Air squats
70 KB swings
60 Walking lunges
50 Push press
40 MB slams
30 Box jumps
20 Pull ups
10 Burpees
Results: 24m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/27/2014 Git'r Dunn For Time
100 DU
90 Sit ups
80 Air squats
70 KB swings
60 Walking lunges
50 Push press
40 MB slams
30 Box jumps
20 Pull ups
10 Burpees		 24m 54s
Performed as RX