Allen Kallweit

Hometown:
Castle Rock, CO
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
145 lbs

May 29, 2014

Performed at: CFCR
Description: Strength

Power Snatch
2-2-2-2-2-2-2
65-95-115-115-125-125-135(1)
WOD

12 minute AMRAP:
12 Wall Ball 20/14#
12 Hand Release Push-ups
12 Hang Power Cleans 95/65#
Results: 5 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/29/2014 Strength

Power Snatch
2-2-2-2-2-2-2
65-95-115-115-125-125-135(1)
WOD

12 minute AMRAP:
12 Wall Ball 20/14#
12 Hand Release Push-ups
12 Hang Power Cleans 95/65#		 5 rounds 18 reps
Performed as RX