chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 3, 2014

Performed at: Crossfit NTX
Description: For time
21-15-9-6-3
HSPUs
front squats (195 lbs)
bar facing burpees
Results: 23m 38s
Workout scaled
Modifications at: 1 ab mat for HSPUs
95 lbs
some stepping over bar
Athlete's Notes: workout during injured calf month

1 similar workout

Date Name WorkoutDescription Results
05/03/2014 For time
21-15-9-6-3
HSPUs
front squats (195 lbs)
bar facing burpees		 23m 38s
Workout Scaled