Jeremy Yedesko

Hometown:
Simpsonville, South Carolina
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
200 lbs

November 2, 2013

Workout Name: Integrity\'s Revenge WOD 1
Description: 10 ground-to-overhead
10 shoulder-to-overhead
Sprint 100m
20 ground-to-overhead
20 shoulder-to-overhead
Sprint 100m
30 ground-to-overhead
30 shoulder-to-overhead
Sprint 100m
40 ground-to-overhead
40 shoulder-to-overhead

RX: 95#
Results: 30m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/02/2013 Integrity's Revenge WOD 1 10 ground-to-overhead
10 shoulder-to-overhead
Sprint 100m
20 ground-to-overhead
20 shoulder-to-overhead
Sprint 100m
30 ground-to-overhead
30 shoulder-to-overhead
Sprint 100m
40 ground-to-overhead
40 shoulder-to-overhead

RX: 95#		 30m 12s
Performed as RX