John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

March 3, 2012

Performed at: CrossFit ATP
Workout Name: RKC training
Description: Learned swing, clean, press and Turkish get up
Results: 180m 00s
Workout scaled
Modifications at: Used16 kgs, 12 kgs and 18lbs

1 similar workout

Date Name WorkoutDescription Results
03/03/2012 RKC training Learned swing, clean, press and Turkish get up 180m 00s
Workout Scaled