Description: | 6 RFT 15 V-ups opposite arm & leg 20 Jumping lunges 10 pull ups 5 Man makers 3 min rest |
Results: | 36m 50s Performed as RX |
Athlete's Notes: | Lunges |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2014 | 6 RFT 15 V-ups opposite arm & leg 20 Jumping lunges 10 pull ups 5 Man makers 3 min rest |
36m 50s Performed as RX |