Description: | 3 RFT 400 m run 30 pull ups 5 overhead squats (from snatch) |
Results: | 17m 38s Performed as RX |
Athlete's Notes: | 55# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2014 | 3 RFT 400 m run 30 pull ups 5 overhead squats (from snatch) |
17m 38s Performed as RX |