Alvin Wang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 27, 2014

Performed at: WAB MS
Workout Name: WOD#13 - 25\'s
Description: For Time

25 of each:

Double Unders

crunches

Walking Lunges

crunches

Burpees

crunches
Results: 4m 28s
Performed as RX
Athlete's Notes: I did better than last time because this time there are no double unders
I could improve by making my crunches better

2 similar workouts

Date Name WorkoutDescription Results
05/27/2014 WOD#13 - 25's For Time

25 of each:

Double Unders

crunches

Walking Lunges

crunches

Burpees

crunches		 4m 28s
Performed as RX
03/12/2014 WOD#13 - 25's For Time

25 of each:

Double Unders

crunches

Walking Lunges

crunches

Burpees

crunches		 6m 23s
Performed as RX