Cristina MJ

Hometown:
Pontevedra, Pontevedra
Gym:
Unaffiliated
Gender:
Female
Age:
46
Height:
1.51m
Weight:
51 kgs

May 24, 2014

Performed at: Pontevedra, (Galicia, Spain)
Workout Name: 24.5.2014
Description: 20 minutes AMRAP of:

5 deadlifts (50 kg)
13 push-ups (5 kg)
200 m run
Results: 8 rounds 2 reps
Performed as RX
Warmup: Core:
2 rounds of:

1' crunch alterno
30'' lumbares
1' hollow
30'' lumbares

1 similar workout

Date Name WorkoutDescription Results
05/24/2014 24.5.2014 20 minutes AMRAP of:

5 deadlifts (50 kg)
13 push-ups (5 kg)
200 m run
 8 rounds 2 reps
Performed as RX