Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

May 23, 2014

Performed at: Vintage CrossFit
Description: Buy-in: 800m run
then
3 RFT
40 Situps
30 Pushups
20 Shoulder to Overhead (95/65)
Results: 24m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/23/2014 Buy-in: 800m run
then
3 RFT
40 Situps
30 Pushups
20 Shoulder to Overhead (95/65)		 24m 30s
Performed as RX