Performed at: | Vintage CrossFit |
Description: | "Barski Clean" (3 Hip Cleans) for weight Shoulder Press 5-5-5 |
Results: | 185-205-215-225-230(2) lbs 135-135-135 lbs Performed as RX |
Warmup: | Burgener Clean Complex 3x5 of 1 Hip Clean + 1 Hang Clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/25/2014 | "Barski Clean" (3 Hip Cleans) for weight Shoulder Press 5-5-5 |
185-205-215-225-230(2) lbs 135-135-135 lbs Performed as RX |