bret lurz

Hometown:
BEL AIR, MD
Gym:
CrossFit Harford
Gender:
Male
Age:
48
Height:
6' 7"
Weight:
195 lbs

March 1, 2012

Performed at: CrossFit Harford
Description: CF GAMES OPEN WOD 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible
Results: 60 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 CF GAMES OPEN WOD 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75/45 pound Snatch, 30 reps
135/75 pound Snatch, 30 reps
165/100 pound Snatch, 30 reps
210/120 pound Snatch, as many reps as possible		 60 reps
Performed as RX