Performed at: | Vintage CrossFit |
Description: | 15min AMRAP Run 400m 12 Burpees 24 KB Swings (53/36) |
Results: | 2 rounds 400 reps Workout scaled |
Athlete's Notes: | 1st workout after hiatus after calf problem |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/20/2014 | 15min AMRAP Run 400m 12 Burpees 24 KB Swings (53/36) |
2 rounds 400 reps Workout Scaled |