Performed at: | Vintage CrossFit |
Description: | Buy-in: 800m run then 3 RFT 40 Situps 30 Pushups 20 Shoulder to Overhead (95/65) |
Results: | 16m 34s Workout scaled |
Modifications at: | 20-20-10 65 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/23/2014 | Buy-in: 800m run then 3 RFT 40 Situps 30 Pushups 20 Shoulder to Overhead (95/65) |
16m 34s Workout Scaled |