Workout Name: | 05212014 |
Description: | STRENGTH Kipping Pull Ups Practice METCON 50 double unders 40 hrpu 30 ohs (115/85) 20 hspu 10 hang power snatch (115/85) |
Results: | 14m 48s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/21/2014 | 05212014 | STRENGTH Kipping Pull Ups Practice METCON 50 double unders 40 hrpu 30 ohs (115/85) 20 hspu 10 hang power snatch (115/85) |
14m 48s Performed as RX |